Welcome to the Potential Hyrox Sim Event!
April 19, 2026, Peterborough, Ontario 9am-4pm, Nichol's Oval
A Hyrox simulation (or "sim") is an unofficial, high-intensity training session that replicates the 8km run and 8 functional stations of a standard Hyrox race. It's done to test pacing, gear, and mental toughness. It is best used 4–6 weeks before a competition to practice race-day transitions and assess fitness.
The Race will consist of: (In Order)
1km Run + 1000m SkiErg
1km Run + 50m Sled Push1km Run + 50m Sled Pull
1km Run + 80m Burpee Broad Jumps1km Run + 1000m Row1km Run + 200m Farmers Carry1km Run + 100m Lunges1km Run + 100 Wall Balls 
Our onsite DJ will be pumpin' the tunes all day to keep you motivated and cheering. Expect an action-packed event that combines endurance, strength, and community like never before. Whether you’re a seasoned HYROX athlete or stepping onto the course for the first time, this is your chance to test your limits and be part of something unforgettable. The HYROX community is growing stronger every day, and we can’t wait to welcome both local competitors and athletes from across the country.
Onsite photographer will be snapping pics throughout the event so bring your best smile. All photos will be posted FREE after the event.
Waves start at 9am and go every 10 minutes with 8 athletes/wave until 4pm. The event is capped at 336 athletes.
When you sign up you will pick your wave and you will start either at that time or 10min. afterwards, we will try our best to accommodate groups racing with one another.
Competitive Waves are 1pm-4pm for both solo and pairs. If you're looking to push yourself and compete with other like minded people then we recommend signing up for these waves. You should be looking for a time under 90 minutes for the Competitve Waves
You can sign up as a solo or as a pair. Solo races do the entire event themselves. Pairs split the stations and runs in any manner they wish. When you sign up as a pair just the registers name is used in the online results.
Each run and station will be chip timed. All results will be posted online live throughout the event. You will be able to see your split times for each run and each event.
The first 30 people to register online will receive a FREE pair of lululemon 
socks!
This is a unique outdoor event, just like Hyrox NYC. It'll prove to be SO MUCH FUN! The events (ski erg, row, sled, etc.) are under a large outdoor gazebo and the run takes place on a beautiful paved road closed to traffic. We expect lovely spring weather but will be prepared for anything. We race, rain or shine, so please be prepared.
Plenty of onsite parking and washrooms available.
This event is ideal for:
• Athletes preparing for an upcoming HYROX race including Ottawa
• Those wanting to experience the HYROX format.
• Functional fitness athletes looking for a new challenge
• Anyone wanting a fun, competitive community event
Whether you’re chasing a fast time, testing your race strategy, or simply challenging yourself, this is a great opportunity to experience the excitement of HYROX-style racing with the F45 Training & Runner's Life community.
Spots are limited, Sign up Today!
